Carrie O’Rourke

Personal Trainer

Carrie is a Titleist Performance Institute Golf Fitness Professional. With additional certifications as a WITS Personal Trainer and Silver Sneakers senior fitness specialist, Carrie can help you own your body both on and off the course. For over 15 years, Carrie has had the opportunity to work with all ages, from juniors to seniors, as individuals or as groups, and with sports teams. She can adapt your program to your level, whether your focus is on serious power training, core strengthening, or simply maintaining the ability to play a round of golf. Her fitness goal for you is to find a balance between working hard and having fun! This is achieved by combining efficient exercises with mental motivation and continuous support.

Carrie has proven her skills by coaching her own sons over the years. Max plays golf collegiately at Wayne State University and Ryan is the Golf Association of Michigan Junior Player of the Year. They both increased their drives 15-20 yards, due to strength training in the gym.

You can get more information about Carrie or training for golf on her website,