Cardio and Weight Training

CARDIOVASCULAR TRAINING

A 4,000+ sq. ft. cardiovascular center featuring the latest equipment with 120 cable tv channels available. A set of headphones allows you to view any of the personal monitors attached to every piece of equipment. Bring your favorite DVD or CD to use in the personal player or listen to sixteen clear radio stations from every exercise station. After your workout enjoys a good stretch in our spacious stretching area.

WEIGHT TRAINING

Resistance weight training can shape and define your physique, and stabilize muscles while strengthening connective tissue and bone structure. We offer 6,000 square feet of Cybex, Hammer Strength, and Life Fitness resistance and free weight equipment with a friendly, experienced staff that makes you feel welcome, whether a beginner or an expert.

Since 1991 The Sports Club of West Bloomfield has been providing its unique blend of fitness luxury, sports training, and healthy lifestyles. We have it all!

Contact Us

(248) 626-9880

6343 Farmington Rd.
West Bloomfield, MI 48322

Directions

Hours
Monday – Thursday: 5:00 am – 11:00 pm
Friday – 5:00 am – 10:00 pm
Saturday – Sunday: 6:00 am – 9:00 pm

Fitness & Sports

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