Cardio and Weight Training

CARDIOVASCULAR TRAINING

A 4,000+ sq. ft. cardiovascular center featuring the latest equipment with 120 cable tv channels available. A set of headphones allows you to view any of the personal monitors attached to every piece of equipment. Bring your favorite DVD or CD to use in the personal player or listen to sixteen clear radio stations from every exercise station. After your workout enjoys a good stretch in our spacious stretching area.

WEIGHT TRAINING

Resistance weight training can shape and define your physique, and stabilize muscles while strengthening connective tissue and bone structure. We offer 6,000 square feet of Cybex, Hammer Strength, and Life Fitness resistance and free weight equipment with a friendly, experienced staff that makes you feel welcome, whether a beginner or an expert.

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Free 3-Day Trial Membership

Free 60-Day Trial Membership

Experience the New Sports Club of West Bloomfield. See how we can help you experience complete fitness for your whole family like no other place. No strings attached. Sign up now!

CARDIO AND WEIGHT TRAINING

Free 3-Day Trial Membership

Free 60-Day Trial Membership

Contact Us

Fitness & Sports

(248) 626-9880