Paul is a Stephen F. Austin State University graduate, and played
for the Houston Aeros Junior "A” hockey team. Paul works with
people of all ages from young athletes to senior citizens, tailoring
programs to help them meet their individual goals. His clients have
improved agility, speed, flexibility, and strength by using plyometrics
and functional fitness techniques. Paul’s main goal as a personal
trainer are to refine workouts for continued body response, prevention
of injuries and to make getting in shape fun.