If you find it tough to stay motivated while exercising on your own, whether itís getting to the gym or staying focused while youíre there, you should try group exercise! Being part of a group helps with motivation, takes the pressure off of you, and itís a great opportunity to make friends as well. Our skilled instructors make the experience fun and rewarding while giving you the chance to see serious results. We offer a wide range of group exercise classes, like spin classes, yoga, TRX, Zumba, and more. So, if youíre bored with the exercise routine youíve fallen into (or out of), mix it up with one of our many group exercise classes and have fun at the gym!
To learn more about what group exercise classes we offer or to register for one, give us a call at (248) 920-9885!