Personal Trainer
Paul is a Stephen F. Austin State University graduate, and played for the Houston Aeros Junior “A” hockey team. Paul works with people of all ages from young athletes to senior citizens, tailoring programs to help them meet their individual goals. His clients have improved agility, speed, flexibility, and strength by using plyometrics and functional fitness techniques. Paul’s main goal as a personal trainer are to refine workouts for continued body response, prevention of injuries and to make getting in shape fun.
