Maureen has been in the fitness industry for over 20 years, and she is passionate about it. She is a NASM Certified Personal Trainer, as well as a AFAA Certified Group Fitness Instructor. She also holds certifications and has been trained in Spin and TRX. She enjoys teaching many formats and modalities, Strength, Tabata, Kettlebell, HIIT Training are some. Her students are her inspiration. She believes, "the body is only as strong as we allow it to be". Her goal is to inspire others to believe this in themselves.