CARDIOVASCULAR TRAINING
A 4,000+ sq. ft. cardiovascular center featuring
the latest equipment with 120 cable tv channels available. A set of
headphones allows you to view any of the personal monitors attached to
every piece of equipment. Bring your favorite DVD or CD to use in the
personal player or listen to sixteen clear radio stations from every
exercise station. After your workout enjoy a good stretch in our
spacious stretching area.
WEIGHT TRAINING
Resistance weight training can shape and define
your physique, stabilize muscles while strengthening connective tissue
and bone structure. We offer 6,000 square feet of Cybex, Hammer
Strength and Life Fitness resistance and free weight equipment with a
friendly, experienced staff that makes you feel welcome, whether
beginning or an expert.
Free 3-Day Trial Membership
Give us a try for Free. No strings attached.
DOWNLOAD THE MINDBODY APP.
You don't have to be a member to take classes. YOU CAN PURCHASE CLASSES INDIVIDUALLY BY DOWNLOADING THE MINDBODY APP
FOLLOW US