Sara Pomish

Spin/TRX Instructor

Sara Pomish is a Johnny G and LeMonde certified Spinning instructor, and is also certified in TRX. Sara taught her very first Spinning class here at the Sports Club in 1999. She and her husband Craig are both avid outdoor cyclists, and their two grown children (both of whom have worked at the club) are also mountainbikers. 
Sara enjoys the process of selecting the music for her classes and believes that, in indoor cycling, "the music is the road." 
In 2010, when the founder of Spinning (Johnny G) was looking to launch a new type of fitness program, he asked Sara to help write and edit the training materials for the new Krankcycle. She also wrote the content for the Kranking website. In 2015, Sara was asked to join the Indoor Cycling Association as a columnist, where she writes articles about all aspects of studio cycling and training for the organization's website.  .  


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