Cary Bolton was first introduced to Yoga at age 15 through his dear friend Jonny Kest. He spent two summers in Maui, Hawaii with Jonny, his father and brother Bryan Kest; there they practiced Yoga with David Williams, David Swenson and other great teachers learning Ashtanga Yoga and the foundation of a daily practice. He is very passionate about both the physical benefits of Yoga and the mental. He has studied and taught at many of the studios around town; The Center for Yoga, The Ashtanga Room, Yoga Now and The Yoga Shelter. His focus is on the breath and a calm, present mind.