CARDIO & WEIGHT TRAINING

CARDIOVASCULAR TRAINING
A 4,000+ sq. ft. cardiovascular center featuring the latest equipment with 120 cable tv channels available. A set of headphones allows you to view any of the personal monitors attached to every piece of equipment. Bring your favorite DVD or CD to use in the personal player or listen to sixteen clear radio stations from every exercise station. After your workout enjoy a good stretch in our spacious stretching area.
 
WEIGHT TRAINING
Resistance weight training can shape and define your physique, stabilize muscles while strengthening connective tissue and bone structure. We offer 6,000 square feet of Cybex, Hammer Strength and Life Fitness resistance and free weight equipment with a friendly, experienced staff that makes you feel welcome, whether beginning or an expert.
 

Free 3-Day Trial Membership


Give us a try for Free. No strings attached.

DOWNLOAD THE MINDBODY APP.

You don't have to be a member to take classes. YOU CAN PURCHASE CLASSES INDIVIDUALLY BY DOWNLOADING THE MINDBODY APP

FOLLOW US