GROUP EXERCISE

The Sports Club of West Bloomfield has the largest and most comprehensive Group Fitness
program you will find, anywhere.
 
Our emerge yoga schedule has a class for everyone. Our yoga staff has created a schedule that includes all aspects of mind, body, and spirit wellness. Your choices range from Hot Vinyasa to Slow Flow Vinyasa, Healthy Backs, Yin and everything that falls in-between. Our Hot Studio was the first in the area to feature FAR-infrared heating. The emerge studio features our Precision Barre classes for no extra charge!
 
Our Group Fitness schedule features the newest and most talked about class formats, Tabata, Zumba and TRX Suspension Training are just a few. We are also the only facility to still offer traditional choreographed low-impact aerobic classes, taught by instructors that are the most respected in the area. 
 
Our Spinning program is getting ready for a big transformation! Our teachers are all Mad Dogg certified and passionate about teaching this format! Check back for big news!
 
To round out our department we have boxing classes, Zumba, Physio-Ball, circuit classes and still more!
Both of our yoga studios and Spin studio feature an UV light air sterilization system that you will notice as soon as you enter the room. 

Schedule

FREE WORKOUT!

No strings attached.  Click for details and advantage pricing.

DOWNLOAD THE MINDBODY APP.

You don't have to be a member to take classes. YOU CAN PURCHASE CLASSES INDIVIDUALLY BY DOWNLOADING THE MINDBODY APP

Free 3-Day Trial Membership


Give us a try for Free. No strings attached.

Ali Manson

Zumba Instructor

...

Andrea Gartner

Instructor

...

Arlene Agree

Instructor

...

Brooke Stumpf

Spin Instructor

...

Connie Fellman

Spin Instructor

...

Devra Goldberg

Instructor

...

Jeff Risius

Spin Instructor

...

Jenny Bordelove

Instructor

...

Julie Tigay

Spin Instructor

...

Kari Richmond

Spin Instructor

...

Kathy Smith

Group Fitness Instructor

...

Kyley Kaplan

Zumba Instructor

...

Lisa Butler

Instructor

...

Lori Sachs

Spin Instructor

...

Lynn Dwyer

Instructor

...

Maureen Nelson

Instructor

...

Michael Piper

Spin Instructor

...

Patty Thoresen

Instructor

...

Renee` Van Meale

Instructor

...

Sanda Hartway

Zumba Instructor/Personal Trainer

...

Sandy Herczeg

Instructor

...

Sara Pomish

Spin/TRX Instructor

...

Susan Swanson

Zumba Instructor

...

Terry Timmer

...

Yasuyo Kamiya

Instructor

...